Post-Operative Bariatric Surgery Diet

The purpose of your surgery is to reduce the amount of food you can eat. After surgery, your diet will consist of small, high-protein meals. It is important for you to eat slowly and chew well. You will be eating less food and fewer calories. For this reason, you will need to take vitamin and…


Gluten free Diet

the Gluten free diet is designed to decrease distention, flatulence, diarrhea, steatorrhea, weight loss, except for children short stature, and failure to thrive, caused by sensitivity to gluten – a protein found in wheat, rye, oats, and barley. This diet is used for individuals with celiac disease. At Healthy living we advise our patients to…



It is an eating pattern that reduces high blood pressure. It is not the traditional low sodium diet. DASH uses foods high in the minerals, calcium, potassium, and magnesium, which when combined helps lower blood pressure. It is also low in fat and high in fiber, an eating style recommended not only for hypertensive patients…


Infancy and Adolescence Diet

Because children are constantly growing and changing, early assessments allow any nutritional problems to be detected and treated early (failure to thrive, catch up growth, overweight, obesity, anorexia, bulimia…) A complete assessment of nutritional status includes the collection of anthropometric data (height, weight, weight for length or BMI, and all of which are plotted as…


Renal Failure Diet

is an eating pattern depending on your kidney’s function; recommended for patients with chronic renal failure or to patients on dialysis. As your kidney’s function changes, your diet may change as well; so what is right for others is not always right for you. At healthy living, we will help you in planning nutritious meals…


Weight Management

form the basis for a great deal of nutrition in health, fitness, and disease prevention. At healthy living, our target is to help you control your energy intake by paying attention to portion size, we care about the quality and quantity of food you consume. Our target is to provide you with an exclusive diet…


Ketogenic Diet

It is a diet pattern used for management of seizure disorders. The goals of nutrition intervention for the child with a seizure disorder are to promote optimal growth and development, to prevent or correct nutritional anomalies, and to minimize the negative impact of antiepileptic drugs (AEDs) on nutritional status. At Healthy Living we offer individualized…


Dyslipidemia Diet

It is an eating pattern that reduces abnormal blood lipoproteins that increase the risk for heart disease. Dyslipidemia diet is a diet low in saturated fat, trans fat and uses the unsaturated fat food. It is also high in fiber and followed to decrease the level of cholesterol, Triglycerides, LDL (low density lipoprotein). It is…